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If you are having trouble quitting, you might be interested in knowing that the computer you are using right now would be able to help you kick the habit.  Seung-Kwon Myung, MD, staff physician at the Smoking Cessation Clinic at the National Cancer Center in South Korea has this to say about the online help for quitting smoking:  "Currently, Web and computer-based smoking cessation programs are not commonly recommended because evidence of their effectiveness has been inconsistent.  But our review of the evidence to date suggests that Web and computer-based programs have a legitimate place in tobacco dependence treatment options."


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